Status:
- Progressing better than expected (according to PT).
- Entire left leg feels stronger and more confident.
- Lots of walking with the brace on Saturday around Pan Am Park.
- Trying to walk between 0.5-1km every day.
- (Likely) One more week with the brace.
- Need to be cleared by PT first.
- One more week until we can progress to standing exercises.
- Showering frequency has increased to every other day.
- Range-of-Motion almost back to normal (i.e. compared to right leg)
- Extension: +5° (hyperextension) (baseline: +6°)
- Flexion: 140° (baseline: 144°)
- Started upright bike
- Been on it three times now for ~10 minutes each, at no resistance.
- Total leg lifts/heel slides/quad sets completed: ~2850 each
Stuff 