ACL Post-Op Day 27


  • Cleared to ditch the brace for moving around.
    • Although, my physiotherapist suggested putting it on — still locked — for any longer-than-usual walks).
    • This also means I can drive again.
    • It’s pretty uncomfortable walking around, not because of pain, but because I have to put a lot of thought into walking properly (basically, learning to walk again, which is harder than you think).
  • Started standing exercises!
    • Calf stretches!
    • Heel raises!
    • Squats!